Weekly Health Walks There are health walks holding weekly at parks all over the borough. These walks are open to all. No booking is required.

Contact: Lynda Stevens Tel: 0208 298 6289

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Bowel Cancer Awareness The NHS is running a big project to raise awareness of bowel cancer. There will be lots of events and information. Please get in touch if you would like to find out more or volunteer

Contact Clare: clare@socialchange-hub.co.uk  Tel: 07739 340 163

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Exercise to Music Classes These are exercise classes for adults. You will need to bring a mat/towel big enough to lie on. All classes are roughly 45-50 minutes long.

Contact: Linda Lee Classes are held at Bexleyheath, Belvedere, Crayford and Abbey Wood. Call for more info Tel: 07912 761142

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Swim For Free Scheme Anyone who is under 16 and over 60 years old can now register for free swimming at one of the 3 leisure centres in Bexley. This scheme is open till the 31st March 2011.

To get more info please call: Erith Leisure Centre: 01322 350 271

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Bexley Country Market There is a country market selling home grown produce, free range eggs, orchard reared pork cuts and hand crafted goods every Friday. Entry is free.

Venue: Freemantle Hall, High Street, Bexley DA5 1AA Time: 9:45 -11:30am